NVC Is Reality, From Love NOT For Love

“You cannot grow beyond self ignorance simply means what you do not know about your true nature, you cannot let go and move beyond. To go beyond yourself, you must know your True self, beyond all ignorance of self.  To know who the "i" really is, without attachments. From love and NOT for love, from enough is enough, one must also know how to be solitary as the central art of loving. When we can be comfortable with realising your true self and being comfortable with that person, The Self, in solitude, we can then be with others without using them as a means of escape, an attachment or a means to dump unprocessed anger on. Non violent communication is the key to a conscious and intentional relationship, firstly with your true self. Watch how you talk to your self. And then others.” ― 
Annabelle Cato.

 Clinical Paediatric Psychiatrist
Mount Penang et al. 
Present moment awareness. 
“NEVER ASSUME NEVER ATTACH” 
Life long friend & true connection. 

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