Men! Oh... Pause. How Ironic...?

Inhale; Pause. 

Exhale; Pause. 

Repeat Consciously, 

Repeat, Intentionally, As Often As Required...

(Butt, Please, do NOT neglect The Pause!) 

Men! Oh Pause... How Ironic. 

The Pause? 

It Changes Lives.

Non Violent Communication Does As Well.

"Be happy that only a few chosen people 
know and can truly see who you really are. 
Let others guess, make up stories, 
get lost in their own illusions, 
distortions and fabrications. 
That reality is their creation. 
You stay present in yours."
Marayam Hasna

#Heart2Heart 
Co-Breathing Co-Regulation Calm Abiding
Choose To Respond and NOT React. 
Respect The Gap of The Pause. 
Learn To Truly Feel Into The Pause; 
slowly, deliberately, tenderly, sensually.
More Slow, More Conscious, More Intentional, 
Truth, Connection, Love, 
Pause? 
Yes Please. 

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