Tenderness Is Strength. Be Kinder, Be Softer, Be Gentler With Child Both Inner and Outer. Re Parent Your Self, Raise and Praise Them As We Should. Stop Being So Goddamned Hard On Your Self. Presence With Self, Laugh More Depth, Cry More Joy, Feel More Alive, Simply Be More Real, Welcome Home Fellow Life Lovers.

Signs of emotional/psychological trauma (neglect/abuse)
caused by parents to their child or own inner child
Be aware of even subtle Self abuse
Would You Treat Your Own Inner Child like this?
If actually aware?
Once aware, Well,
just stop it...


Spectrum & Spirals
A Whole Life Worth Living
Eleonora Shares, Slow The Duck Down ... 
Get Grounded, Get Bendy, Get Off The Mat, 
Be Warm, Find Your Edge & Breathe,
In,
Pause,
Out
Pause,
Repeat ...
as often as needed ...
Awareness each deep slow Breath,
Be Grounded & Stay Bendy
Presence As Self from moment to moment

Love Life More & Be Prepared To Explore
To Be Stretched To The Nascent Places You Grow
This Path Is Your Choosing, Do Not Follow The Flock
Re Turn To The Unadulterated Self
Descend, dive deeper, 
Feel, Peel, Reveal,
& Heal,
Then Rise & Rest &
Celebrate You On The Daily  

Why So Serious?
Laugh more, at Self first ...

Be You,
unapologetically messy, imperfect and feeling whole
Be You,
unique, not special, just like every ONE else...
Be You,
more raw & more roar, 
Be YOU FFS
Every ONE Else Is Taken...


Grace Gratitude Humility

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