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View this post on Instagram How are you doing? Can you check any on this list or can you add something to this list? Growth, as you know, is non linear. We ebb and flow through it and meet new tundra that requires us to get even more present, aware, and change out the lens. It doesn’t end, but when we exercise the muscle of presence day in and day out, we allow ourselves to pivot and integrate the changes we need in our lives. Can you look at this list and choose just one area you’d like to focus on for the week? Comment below which one it is. #mindfulmft Get The Love You Want online course available to start 🧡. Use code “DISCOUNT50”. Link in bio. This course is anyone who wants to explore relationships. Doesn’t matter the status. We explore family of origin, your programming and patterns, boundaries, conflict, communication, how you protect yourself, intimacy and sex. Ooof. We do the dee dive. Lifetime access. Go at your own pace. ...

Tips for travelling with a dog via SSY newly opened "Pooch Park" Affordable overnight camping for fully self contained RV's. A fully secured shared dog run is offered so your pooch can run free and play nice with others. Know before setting off where you will be stopping that night, making sure your four-legged friend is welcome to stay as well. When free-camping, this is doubly important as you can’t take dogs into Australian national parks but State Forests and TSR's are usually ok. Not all travellers like to be around dogs, especially if they have young children. And that’s fair enough. As a responsible pet owner, it’s important that you respect their choice and keep your animal appropriately restrained. Never let your dog off the leash to explore unsupervised in a natural environment. (or Tourist Park) During longer transport stages of a trip, how will you prevent your pooch from bringing dirt and muck back into the RV after stretching its legs? You might...