No Hurry In Tan Curry!
Tan's Curry! A Favourite Slow Basted Chickpea & Spicy Vege Curry Mouth watering and delicious Simple and easy Sure to please even the fussiest fine diners. With more and more of us making the choice to increase our plant proteins whilst reducing animal proteins, this scrumptious Chickpea curry is a wonderful recipe to include in your weekly menu. It’s also loved by the die-hard meat eaters in my family! Another reason to make it a regular weekday staple is because its so easy to make and a wonderful go to for the “time poor” individual. Not only are chickpeas versatile and tasty but they are an incredibly healthy plant-based protein, rich in vitamins, minerals and dietary fibre, meaning they are great for gut health, heart health, cholesterol and blood sugar levels. Ingredients 2 tbsp cold pressed olive oil or 1 tablespoon coconut oil 1 large onion, chopped finely 2-3 cloves of garlic, chopped finely 2 red capsicums, cut into strips 2 zucchini’s, finely sliced 2 cans of organic...