BRENE BROWN
Posts
"Braving The Wilderness" by Brene Brown
Realising The One Connected healthy relationship with my own True Nature. There's no such thing as 'that's just the way I am'. "Who am i...? Really? Once I let go of all I am not... When you genuinely love your True Self and then share that with an aligned and kind equal you mutually work on releasing more conditional traits. You communicate easily and directly and non violently, you actively listen to each others thoughts & feelings you pay attention, be in awe more, you adjust, you become more surrendered and more tender, all with firm and gentle boundaries, never harsh or bitter biting, feral. You listen attentively and receive with mutual understanding at an ever increasing deeper level. You evolve & grow together, kind and aligned core values, NOT the same, who am i? Really? Simple Common Ordinary Everywhere is consciousness. And YOU already are that, once we let go of all...
Cease The Reaching. Dear Feline Friend!
BLITZ π⬛ & BIG PUSS πΉ & CFL Being harsh or hurtfull is so foreign to me. I genuinely don’t get any pleasure from embarrassing, belittling, or just overall hurting people’s feelings. Something is pain full with those who know what they are doing is hurtfull, and continue to do it anyway. I Forgive those who know not what they do Meet ignorance with compassion. Set energetic standards and commit to them. Get to know who you really are. Beyond all inherited attachments. Beyond all attached "terms & conditions". Beyond addictions to pleasure or attachments to pain. who am "i" ? really? once we drop all that we are not. Return to source, from love NOT for love return to an overflowing fullness return to a finely floating n flowing secure vessel so what is the work to do? whilst your hull is on the slipway? rest well, settled, down, secure in a space creating inner work cradle, not sloppy or wallowing or distracted by ...
Brene & Esther Sharing Some Simple Insights.
Partnerships, Patterns, and Paradoxical Relationships ☝ with Esther Perel ☝ Dr. BrenΓ© Brown studies courage, vulnerability, shame and empathy. BrenΓ© Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share. Psychotherapist and New York Times best-selling author Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED Talks have garnered more than 30 million views, and her best-selling books, Mating in Captivity and The State of Affairs, are global phenomena and have been translated into nearly 30 languages. ...
DTW - DAY 9
These forms of self-expression are pathways to making connections and living wholeheartedly. Welcome back from your sabbatical Brene Brown (scroll to the BOTTOM πfor Brene's Post if meditation, or Adam on goals, is not your thing.) Brene's first podcast back. Topic: "Shaking shit out of trees". Grief & Renewal. In #meditation we talk about a core self that is beyond any narrative about the past. It's the unconditioned aspect of ourself that is timeless, joyful, boundless, creative, loving and always accessible when we take time for stillness and silence. pic.twitter.com/2FVBBZqA8L — Mindfulness Meditation Teacher Training (@mokshameditate) September 20, 2022 Stress management takes work! You have to ask yourself- are my reactions aligned with my intention to stay calm and in control? Take a few minutes today to access that calm center if you have not done so already. #mindfulness pic.twitter.com/S8Dhn8MW7C — Mindfulness Meditation Teacher Training (@...
DTW - DAY 10
BrenΓ© Brown from " Braving the Wilderness Becoming Who You Are " "I may love you life (and I sincerely do) But Remember, I Must Always Love My True Self More." Who Am I...? This ONE question resolves ignorance. Have you removed all that you are not? Are you grounded? Are you whole? Without the "terms & conditions"? Who Am I...? Before The World Told Me Who To Be. Who Am I...? When I Am NOT selling my self out to fit in? Who Am I...? When I am NOT projecting unconscious wounds, trying hard by "telling, selling and yelling" trying hard to fix, heal or change others (before I even know who I am?) trying hard to compete because I am not enough trying hard to fit in and win at all costs trying hard to be "someone" in life trying hard to run away, disassociate and get high trying hard to whinge and whine and blame all "those others, over there"... finger pointing see it MUST be them! trying hard to do a low rent, super m...