360° J O Y 🌅 F U L L

THE BODY IS THE PORTAL TO THE SOUL   Your Body Knows Before Your Mind Does “That feeling in your chest when someone walks into the room… the tension in your shoulders when the conversation shifts… the way your stomach turns around certain people… that’s not random. That’s your body reading the room before your mind has time to explain it away. We were taught to dismiss it. To override it with logic, politeness, guilt, or self-doubt . We were taught to question ourselves before we question the energy we’re standing in . But your body was never meant to ignore the truth just to keep everyone else comfortable. That tightness… that heaviness… that sudden unease… it’s not always anxiety . Sometimes it’s awareness . And the more you heal, the clearer that signal gets. You start noticing who drains you. Who calms you. Who feels safe. Who feels off. Not because you’re judging them… but because your body is finally allowed to tell the truth. Start trusting the signal. Your body doesn’t lie...

 Well Red ~ Well Read  Hop Two It! 🦘🦘 KANGAROO BOOKS,  ⭕️🆑IT📕⭕️ From Within! 

Easkey Britton is an Irish surfer, scientist, ocean advocate and writer. Easkey's work explores the relationship between people and Nature, particularly the ocean. She is the author of several books on our human relationship with water. Our strength lies in being soft like water. This book is about the power we gain by connecting to water. It’s about how we can restore our relationship with the world's different bodies of water, and by doing so, restore both the water and ourselves.  By sharing Easkey's own experiences as surfer and marine scientist, as well as those of many of her mentors who are at the forefront of water protection and activism around the world, it guides readers into reimagining the spirituality of water and restoring our innate connection with this lifeblood of the planet. The book also provides the reader with water-inspired strategies to restore calm, reduce stress and soothe anxiety. These range from simple breathing and visualization exercises to un...

Love’s Knowledge is a revelatory read in its totality. Followed with more Delicious Self Knowledge and Evolutionary Loving insights by Andrew Harvey Review by Eve Ensler "In Evolutionary Love Relations, Andrew Harvey and Chris Saade have revealed the love we have always dreamed of. Their gorgeous book is a radiant call to evolutionary love: where sex can be holy, orgasm a conduit to the divine, and intimate love, the expansion of justice, peace, unity on this earth.. It made me want to love again." Eve Ensler is a Tony-winning playwright activist and author of The Vagina Monologues and In the Body of the World. She founded both V-Day, a global movement dedicated to ending violence against women,  and the One Billion Rising campaign. "Strong soul connections have this perfume, this draw, this aroma that others simply don't. They taste like 'I already know you' and we were meant to do this again. They feel like ...