360° J O Y 🌅 F U L L

Developing sensitivity is a slowing down.  When we slow down, we intentionally enter into an inner silence.  And in this inner silence any core beliefs about ourselves that are not aligned to this silence or wholeness are highlighted. We can finally “hear” what challenges may be there to consciously integrate and welcome home.  Wholeness is not a goal. It returns, if comes home, wholeness arrives when we simply realise, it has always been there, once we are receptive, once we slow down to allow grace to both find us, and enter.  And remaining lighthearted and playful through this remembering, is simply being kindly self compassionate, to your own authentic true nature.  How do you consciously choose to receive challenges?  How do you handle challenges?  What is your why? What motivates? What solutions? What actions? What choices? What priorities? There really is no right or wrong answers. Just your way. Kindly your way.  HOW EMOTIONALLY INTELLIGEN...

When people suddenly switch up and silently leave your life, it’s normal to question the authenticity of the connection to begin with. Especially when your heart has been pure and things have always felt warm and loving.   You must remember, the lack of values , or misaligned values, or misaligned life priorities,  any inconsistency, people pleasing, instability of perfectionism and lack of self awareness or uncertainty in others is nothing to take personally.  Merely Limited?  Maybe?  Mostly Not wrong, Mostly not bad, Mostly not evil, Kindly limited?  Who knows?  Just Let them be.  Accept the information any misalignment or their absence is giving, without turning it into a verdict on your own worth and value. Let people be. Exactly as they are.  Let people show up as they choose.  Release the urge to make it about you. Do not take it to heart and do not take any misalignment personally.  If Respect Feels Like Resistance , there ...

“Lightly Child,  go forward, lightly”  ~ Aldous Huxley  

Real power isn’t about proving anything to anyone.  Real strength isn't selling your dream to anyone. Real life satisfaction is not focusing on controlling outside forces or comparisons.  The most powerful people already realise, everything they need is already within, once we simply access that strength moment to moment.  Completely whole  people realise life is not about people pleasing, perfectionism nor procrastination.  Life is about staying rooted in your purpose, unbothered by external distractions. A whole life worth living does not compete, compare or attempt to control.  This grace FULL, respect FULL, peace FULL, unwavering energy lets you operate from a place of calm INNER strength, not distorted external mind attachments.  Pure Simple Strength is unadulterated confidence and humble self worth that realises the heart sees clearly what the mind can never feel.  People with high emotional intelligence don't listen to words. They read ener...

To move on and grow in life, when you return to where any less ons initially occurred, you simply show up with a fresh and more expansive, integrated response. You simply choose to demonstrate that you’ve now integrated any precious lessons with changed behaviors. You may now set kinder self care boundaries, you may now listen and receive more fully, you may remove your True Nature (earlier) from misaligned energetic spaces, places or people, you may stay and become curious about the inner sanctums that people allow you to enter, you may be more play full, more light hearted, you may stop taking everything so dog damned seriously, you may become more openly and fully present with this ONE moment, you may not try to control or manipulate or change this present ONE MOMENT reality and simply accept people, the first time THIS time, they show you who they are, as they really are.  You cannot avoid or subvert the Laws of Karma. Until we learn and integrate GROWTH lessons, they continue...

        You are looking everywhere except within you, and that is the only place where you are going to find the treasure, the truth, the beauty. There is no journey, there is no path. Already present, there is no choice, simply remove all that you are not and what remains?  When the UNATTACHED mind is completely still, silent, there is a possibility of experiencing something not of the mind itself.  Drop inherited mind attachments, ditch societal creeds and conditions, dismiss all that insults your soul or hurts your heart and what remains? True Nature, your own. Surrender to your Self.  From love, not for love. Intrinsic, NOT extrinsic.  Give it all up, return to who you are before "The World" told you who to be.  Fierce Grace, Wild Joy, Crazy Calm, Wicked Innocence as The Harm Less Mischief!  Why restrict your Self to other people's mind attachments and boring life limits? Why let others tell YOU who you are? Why be a people pleaser? ...